Garbh Sanskar in Pregnancy: Benefits and Practices
March 09, 2021
Every parent wishes the best for their child. A healthy pregnancy not only ensures a baby’s health in the womb but after birth, too. It is believed that practising Garbha sanskar will result in the holistic development of the unborn child.
Pregnancy can make a mommy moody, irritable, sad, and anxious due to various hormones raging through your body! Garbh Sanskar, a positive and joyful lifestyle during pregnancy, helps the pregnant mother manage emotions and feelings, which is good for both mother and baby.
When you are pregnant, your baby is experiencing everything which pregnant mother experiences. This includes the voice of the mother, family members, sound in the environment, the air you breathe, the food you take and the emotions you feel. When you feel happy and calm, it allows your baby to develop in a comfortable, relaxed environment.
In the early days of pregnancy, anxiety, sluggishness, vomiting, nausea, ignoring food and wanting to sleep are common symptoms for a woman. But, coming out of it all, keeping life engaged in activities solves many problems and brings wonderful benefits to the unborn child.
Garbh Sanskar, a traditional Indian practice, emphasizes the importance of providing a conducive environment for the growing fetus to promote its overall well-being. One aspect of Garbh Sanskar is encouraging expecting mothers to engage in art and craft activities during pregnancy, which is believed to help develop concentration power in the unborn child.
Art and craft activities involve creating something with one's hands, such as drawing, painting, knitting, or sculpting. These activities require focus and concentration, which can help develop these skills in the unborn child as well.
Research has shown that engaging in art and craft activities during pregnancy can have several benefits for both the mother and the child. It can help reduce stress levels, promote relaxation, and improve overall well-being, which can have a positive impact on the growing fetus. Additionally, engaging in these activities can also help develop the child's creativity, imagination, and cognitive abilities.
One of the key benefits of art and craft activities during pregnancy, as per Garbh Sanskar, is the development of concentration power in the unborn child. Concentration is an important skill that is essential for learning and growth, and it is believed that engaging in art and craft activities during pregnancy can help develop this skill in the fetus.
There are several types of art and craft activities that expectant mothers can engage in during pregnancy to help develop concentration power in the unborn child. Some examples include:
Drawing or coloring: These activities require focus and attention to detail, which can help develop concentration power in the unborn child. Additionally, coloring and drawing can be relaxing and calming, which can help reduce stress levels in the mother.
Knitting or crochet: These activities involve repetitive motions, which can help develop concentration power in the unborn child. Additionally, knitting and crochet can be meditative and relaxing, which can have a positive impact on the mother's overall well-being.
Sculpting or pottery: These activities involve working with one's hands to create something, which can help develop hand-eye coordination and fine motor skills in the unborn child. Additionally, sculpting and pottery can be a calming and therapeutic activity for the mother.
Overall, engaging in art and craft activities during pregnancy can have several benefits for both the mother and the unborn child. By promoting relaxation, reducing stress levels, and developing concentration power, art and craft activities can help create a positive and healthy environment for the growing fetus. Additionally, these activities can also be a fun and enjoyable way for expecting mothers to bond with their unborn child and promote overall well-being.
Concentration can be developed in the baby even after birth, but it takes a lot of hard work. When efforts are made during pregnancy, the mother can intuitively give the baby a gift of this feature. In many children, concentration is good from an early age, or intuitive mastery in one area. We refer to it as "preborn characteristics". It is the understanding and power given by the mother to the fetus. Perhaps the theme behind the adage of the phrase "One Mother has the power of 100 teachers" is probably the same.