Garbh Sanskar App for Daily Pregnancy Wellness
Choose Your Journey
Select your stage to discover guidance made for you.
Every expecting mother wants the same
two things
A stress-free pregnancy
Calm, joyful months that feel peaceful, grounded and truly your own.
A happy, healthy child
Sanskari, intelligent and emotionally secure — nurtured from the very start.
That's exactly why we built Garbhsanskar Guru.
A DAY WITH YOUR BABY
12 activities.
20 minutes.
Nurturing every part of your baby’s
development
Each activity nurtures one part of your baby. Your plan changes daily with your exact pregnancy day.
See it? Now feel it.
Try your real daily routine — no payment, no commitment
Experience this free for 3 daysFull routine · live yoga · recordings available
WHAT'S INCLUDED
Everything in one membership
5,000+ total activities
12 personalised activities for your exact day.
See the 12Daily live yoga
6 live classes a week + recordings if missed.
Timings & recordingsWeekly expert classes
Live Q&A + 200+ hrs recordings.
See topicsPregnancy diet & tools
Daily 5-meal plan & 200+ recipes.
What's insideBaby Diary 💛
Becomes a memory journal, gifted at delivery.
Partner Access
Your husband joins the journey, together.
eBook & growth chart
Tracker, Om chanter, calculators, tips.
1:1 support
Dedicated non-medical counsellor guidance.
See support details4 languages
Hindi, Gujarati, English & Marathi.
Choose your languageTap any card to see the detail
Like what's included?
See the plans and pick how long we walk with you
See membership plansPrefer to try first? Start 3-Day Free Trial →
Live Guidance, Included
Real people, walking beside you — every single day.
A WORLD FIRST
The first Garbh Sanskar app — and the first with published research
We pioneered practising Garbh Sanskar through an app. Then we did what no one else has: studied its impact on 1,323 mothers and published the results in a peer-reviewed journal — showing better mental well-being, healthier birth weights, and lower preterm-delivery risk.
Read the published researchTHE TEAM
Our experts
Built by two couples. Guided by domain experts.
Prof. Hardik Upadhyay
Prof. Jayshree Upadhyay
Mr. Prashant Agrawal
Mrs. Daya Agrawal
Mrs. Hema Goplani
Pre & Postnatal Yoga Expert
Mrs. Aarya Desai
Pre & Postnatal Yoga Expert
Mrs. Sunita Desai
Baby Massage Expert
Dr. Divyang Patel
M.D. [Pediatrics], Gold Medalist
Dr. Monica Shambhuvani
MPT (Neurology), Physiotherapist
Prachi Nikunj Mehta
Prenatal & Postnatal Yoga Expert
Mr. Tarang Pandya
Financial Advisor
Mr. Harshdeep Jadeja
Actor, Writer, Director
Dr. Pallavi Bhirud
M.D (Ayu), PhD
Dr. Tejas Vyas
BHMS
Mrs. Purvi Bhave
Pre & Postnatal Yoga Expert
Mr. Avdhesh Tripathi
Yoga Expert & Life Coach
Dr. Bela Mohan
Pregnancy & Lifestyle Coach, Author
Mrs. Bijal B Sheth
Sound Healer & Mindfulness Coach
Dr. Rakesh Suvagiya
BAMS
Mrs. Sonal Agarwal Rawat
Pregnancy Wellness Expert
Meenakshi Mirchandani
Pre & Postnatal Yoga Expert
Prachi Goradia Mehta
Pre & Postnatal Yoga GuruREAL MOTHERS, REAL JOURNEYS
Why mothers continue every day
THE PROGRAM
Pregnancy membership plans
Pregnancy plan only: 20–30 min routine · live classes + recordings · 4 languages · Baby Diary · partner access.