Garbh Sanskar App for Daily Pregnancy Wellness

Every heartbeat tells a story…

From planning to your baby's first breath — We're with you

A personalized daily Garbh Sanskar routine for your unique journey

Live yoga classes

Weekly expert talks

Diet — Stories — Music — Garbh Samvad

Nurture your journey with love — peace and positivity

2.5+ million mothers, 75+ countries.

STEP 1 · WHERE ARE YOU TODAY?

Choose Your Journey

Select your stage to discover guidance made for you.

2.5M+mothers guided
75+countries
100+experts
4.8★app rating
Research-backed1,323-mother study
EVERY MOTHER DESERVES THE BEST

Every expecting mother wants the same
two things

01

A stress-free pregnancy

Calm, joyful months that feel peaceful, grounded and truly your own.

&
02

A happy, healthy child

Sanskari, intelligent and emotionally secure — nurtured from the very start.

That's exactly why we built Garbhsanskar Guru.

A DAY WITH YOUR BABY

12 activities.
20 minutes.
Nurturing every part of your baby’s development

Each activity nurtures one part of your baby. Your plan changes daily with your exact pregnancy day.

Day 70
of your journey
12 🔥
day streak

See it? Now feel it.

Try your real daily routine — no payment, no commitment

Experience this free for 3 days

Full routine · live yoga · recordings available

WHAT'S INCLUDED

Everything in one membership

20–30 min/day 4 languages

5,000+ total activities

12 personalised activities for your exact day.

See the 12

Daily live yoga

6 live classes a week + recordings if missed.

Timings & recordings

Weekly expert classes

Live Q&A + 200+ hrs recordings.

See topics

Pregnancy diet & tools

Daily 5-meal plan & 200+ recipes.

What's inside

Baby Diary 💛

Becomes a memory journal, gifted at delivery.

Yours forever

Partner Access

Your husband joins the journey, together.

Bonding

eBook & growth chart

Tracker, Om chanter, calculators, tips.

In-app

1:1 support

Dedicated non-medical counsellor guidance.

See support details

4 languages

Hindi, Gujarati, English & Marathi.

Choose your language

Tap any card to see the detail

Like what's included?

See the plans and pick how long we walk with you

See membership plans

Prefer to try first? Start 3-Day Free Trial →

Live Guidance, Included

Real people, walking beside you — every single day.

garbhsanskarguru.com/live
LIVE
+328 watching
Published research study on Garbh Sanskar outcomes in 1,323 mothers

A WORLD FIRST

The first Garbh Sanskar app — and the first with published research

We pioneered practising Garbh Sanskar through an app. Then we did what no one else has: studied its impact on 1,323 mothers and published the results in a peer-reviewed journal — showing better mental well-being, healthier birth weights, and lower preterm-delivery risk.

Read the published research

THE TEAM

Our experts

Built by two couples. Guided by domain experts.

Mrs. Hema Goplani

Mrs. Hema Goplani

Pre & Postnatal Yoga Expert
Mrs. Aarya Desai

Mrs. Aarya Desai

Pre & Postnatal Yoga Expert
Mrs. Sunita Desai

Mrs. Sunita Desai

Baby Massage Expert
Dr. Divyang Patel

Dr. Divyang Patel

M.D. [Pediatrics], Gold Medalist
Dr. Monica Shambhuvani

Dr. Monica Shambhuvani

MPT (Neurology), Physiotherapist
Prachi Nikunj Mehta

Prachi Nikunj Mehta

Prenatal & Postnatal Yoga Expert
Mr. Tarang Pandya

Mr. Tarang Pandya

Financial Advisor
Mr. Harshdeep Jadeja

Mr. Harshdeep Jadeja

Actor, Writer, Director
Dr. Pallavi Bhirud

Dr. Pallavi Bhirud

M.D (Ayu), PhD
Dr. Tejas Vyas

Dr. Tejas Vyas

BHMS
Mrs. Purvi Bhave

Mrs. Purvi Bhave

Pre & Postnatal Yoga Expert
Mr. Avdhesh Tripathi

Mr. Avdhesh Tripathi

Yoga Expert & Life Coach
Dr. Bela Mohan

Dr. Bela Mohan

Pregnancy & Lifestyle Coach, Author
Mrs. Bijal B Sheth

Mrs. Bijal B Sheth

Sound Healer & Mindfulness Coach
Dr. Rakesh Suvagiya

Dr. Rakesh Suvagiya

BAMS
Mrs. Sonal Agarwal Rawat

Mrs. Sonal Agarwal Rawat

Pregnancy Wellness Expert
Meenakshi Mirchandani

Meenakshi Mirchandani

Pre & Postnatal Yoga Expert
Prachi Goradia Mehta

Prachi Goradia Mehta

Pre & Postnatal Yoga Guru

REAL MOTHERS, REAL JOURNEYS

Why mothers continue every day

DSP snehal Sahu
Airforce
Om chanting
6 month solving puzzle
Doctor using app

THE PROGRAM

Pregnancy membership plans

Pregnancy plan only: 20–30 min routine · live classes + recordings · 4 languages · Baby Diary · partner access.

2.5M+App users
5M+Workshop moms
30k+Reviews
100+Experts
75+Countries